A LITTLE PLAN, A BETTER WEEK

What’s cooking this week?

Good meals. A simpler shop. More time for everything else.

Preferences
12 – 18 October 2026This week
2 peopleDinners only€80 budget
1
Plan7 dinners chosen
2
Shop47 items on one list
3
CookStep-by-step recipes
Don’t forget your groceries

47 items sorted by aisle for your 7 planned meals · within your budget

Fresh dinners, planned for your tastes.

Every week is planned around your preferences. Sign in to save them and let ratings shape future weeks. Always check ingredient labels for allergens.

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On the menu

A little flexibility is always on the menu.
Monday12 Oct
Dinner

40 min2 servings~530 kcal · 38g protein
High-proteinGluten-free
~ €3.20 / serving
Tuesday13 Oct
Dinner

30 min2 servings~720 kcal · 35g protein
High-proteinGluten-free
~ €4.40 / serving
Wednesday14 Oct
Dinner

15 min2 servings~610 kcal · 31g protein
VegetarianGluten-free
~ €2.30 / serving
Thursday15 Oct
Dinner

25 min2 servings~1770 kcal · 78g protein
High-protein
~ €3.60 / serving
FridayToday · 16 Oct
Dinner

35 min2 servings~540 kcal · 36g protein
High-protein
~ €4.20 / serving
Saturday17 Oct
Dinner

30 min2 servings~670 kcal · 26g protein
VeganVegetarian
~ €2.40 / serving
Sunday18 Oct
Dinner

35 min2 servings~770 kcal · 26g protein
VeganVegetarian
~ €2.20 / serving

Your grocery list, sorted.

View full list
Fruit & vegetables20
Meat & fish4
Dairy & chilled4
Cupboard19
Let’s get shopping